If you've ever met anyone who's been to All About Dance (or if you've been yourself), you know it's an awesome studio. Founded by former competitive dancer — and Chicago Luvabull — Jessica Goldman in 2005, All About Dance has classes for kids, teens, and adults and moved into a brand-spanking new, 7,000-square-foot space (501 W. North Ave., 773-572-8701) last Fall, only upping the dance opportunities with four large studios, awesome sound systems, and some new classes. If you're looking for a tough workout, try Dance Body, which incorporates strength training intervals (think weights, bands, push-ups, planks) and choreography to give you an intense full body workout. Also, check in with All About Dance about the $10 class of the week (classes are normally $18 each); a different class is discounted every week.

Stop by the new studio this Thursday, March 10, to support one of my favorite local charities, Bright Pink. All About Dance is hosting a teaser for Fit Fest 2011 from 7:30 to 9:30 p.m. Last year, I participated in Fit Fest — a full day of back-to-back workouts ranging from dance to yoga to Core Fusion (insane!) — and this year's event, taking place on April 17 from 9 a.m. to 5 p.m. at the Park Hyatt (800 N. Michigan Ave.)  promises to be even bigger and more fun. This Thursday's event will include a class taught by All About Dance's Goldman and Exhale Spa's Nicole Uribarri. Make a $10 donation to Bright Pink to participate, and be sure to sign up in advance, since space is limited. Cocktails and snacks will follow the class. Get ready to dance!

Source: All About Dance